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Once well combined, pour dry ingredients into wet and mix well. In another bowl, combine butter, honey and vanilla.

(Hint: You can make it a lot easier on yourself by spraying the dish with non-stick spray for to make the parchment stick.) In one bowl, combine coconut flour, salt, baking soda soda, coconut flakes, nuts, flax and blueberries. Preheat oven to 350*, and line a smaller baking dish with parchment paper. These are SUPER simple, and according to my husband, extra yummy – not to mention healthy! In other news, we all know I love cooking and baking…and trying to make either of those things as healthy as possible is one thing I love to be challenged with! So, this week, I made SuperMan Breakfast Bars with coconut flour and all-natural clover honey for Craig to have a healthy, but travel-ready breakfast to bring on his trips. We took this picture last night at the movies…I’m not sure why it looks like it was taken with a 1999 digital camera…but…there you have it. Poor Craig’s hand is probably numb today from my squeezing it so tightly at the theatre last night! If you’re looking for a jolt, this is your movie. I love a good scary movie every now and then, and this one definitely had a twist at the end I didn’t see coming. Last night, we went to the movies and saw The Boy. Craig left for Texas this morning, but we have a special weekend away planned, and I just can’t wait!! #2DaysUntilFriday